
Holy Trinity
As we pour our hearts into a communion cup, it overflows into our life… into our hopes, dreams and eventually a Co-Created Reality. Body, Mind and Spirit unite creating a Holy Trinity.


As we pour our hearts into a communion cup, it overflows into our life… into our hopes, dreams and eventually a Co-Created Reality. Body, Mind and Spirit unite creating a Holy Trinity.


From this space, I dwell. I will put it in my heart and connect it to my mind. I will walk with grace spreading a trail of flowers, healing the world one step at a time. Watching love grow from this place.


Seasons change and we all must go. I flow marking my journey as time stands still. I am lost in this moment giving birth by allowing the Universe to move through me.
I am the seasons, watch me grow.


As I grow, I change.
Living through sorrow,
growing through pain.
Rising up, as I grow.
A life full of sorrow,
left in the ashes.
I rebuild my New World and
water my ground with tears.
Watch me rise, watch me grow.
As I rise to meet the new day,
I wait for the sun to warm my face.
I leave my pain in the ashes,
Knowing the ashes will fertilize this sacred ground.
Preparing my soul for what is to come. I rise to meet a new day.